How to Do Cellulite Massage at Home?
The problem of cellulite is starting to become a very common problem among women. The appearance of orange peel on the body becomes inevitable with the stress, intense working order and the irregular eating habits that come with it.
Although some women are at peace with their cellulite appearance, some of us want to have smoother legs. If you want to get rid of cellulite, you should meet with cellulite massage. Doing cellulite massage at home will not only relax your body, but also accelerate blood circulation and reduce the appearance of cellulite. You can find oils that are good for cellulite and massage methods that remove cellulite in the continuation of the article.
What is cellulite massage?
This massage technique, also known as anti-cellulite massage, is a method that specifically targets cellulite and helps reduce cellulite in this area. Cellulite massage breaks down fat in areas affected by cellulite. improve the appearance of cellulite purposes. In this massage technique, compression and rolling massage techniques are used to break up the oils. In anti-cellulite massage, blood circulation is increased and the healing process is accelerated.
Does cellulite go away with massage?: Anti-cellulite massage targets three points. Breaking down fat tissue, strengthening connective tissue and accelerating blood circulation. When you apply these steps with the right massage technique, you can see that your cellulite decreases after each massage. Drinking plenty of water and eating healthy after cellulite massage will also shorten the way to a smooth body.
What do you need for cellulite massage at home?
To do a cellulite massage at home, you need to do some preparation beforehand. Just as you can massage with your fingers, you can apply cellulite massage faster and more accurately with some massage tools.
Foam roller: At home, you can use a foam roller, called a foam roller, to reduce lymphatic drainage, that is, to remove fluid circulation in the tissues and toxins from the body. Foam roller is used especially at the end of the cellulite removal massage to relax the legs and relieve edema.
Cellulite oil: You should use cellulite massage oil while doing cellulite massage. Among the oils that are good for cellulite, orange, jojoba and lavender oils are preferred. If you wish, you can mix cellulite oil with other oils to provide an easier massage application. Instead of massaging your dry skin, we recommend that you apply cellulite oil before the massage.
What can be used as cellulite massage oil?: One of our favorite oils to apply during cellulite massage. Kiehl’s Creme de Corps Nourishing Dry Body Oil is coming. Kiehl’s body oil containing Squalane and Grape Seed Oil deeply moisturizes and nourishes your body. It makes your body look more moist, bright and well-groomed after the massage. After the massage, after removing the dead skin, you should definitely apply a moisturizing effective care oil.
How is cellulite massage done?
To activate the areas with cellulite and accelerate fat burning, you should start the massage from the hips, thighs and upper legs. Thanks to this massage activation process, blood circulation will begin to accelerate and the energy flow in the body will increase. During the body activation process, which is the first step of cellulite massage, your body will relax and you will not feel pain.
As the massage progresses, you can really feel the cellulite under the skin and the process of kneading and rolling the body can start to become quite natural. As the massage continues, the fat deposits loosen and become softer. Although the pinching and pulling motion may be uncomfortable at first, the kneading motion will calm the muscles.
Even after a short time, you will feel that the skin elasticity in the affected areas has increased and the skin surface has become smoother. Another advantage of anti-cellulite massage is that you don’t have to wait long to see results. At the end of the massage, you can relax your body with a massage gun.
How many days is cellulite massage done?: We recommend that you do the cellulite massage once every 15 days. The average cellulite massage takes 25 minutes.
What you need to know about cellulite massage
You don’t need to use cellulite gel and cellulite removal creams while doing cellulite massage. You can complete your massage using body oil. You should not forget to apply moisturizer to your legs after having a cellulite massage. CeraVe Humidifier It intensively moisturizes and repairs the dry and sensitive skin after the massage. The 3 Essential Ceramides and Hyaluronic Acid in its formula repair the skin barrier and help the moisturizer stay on the skin surface for a long time. After the cellulite massage, apply moisturizer to your red and sensitive skin. Keep your legs moist and smooth for 24 hours. Enjoy.