What Causes Dandruff? What are the Ways to Get Rid of Dandruff?
There are few things that make us more nervous than dandruff flaking on our shoulders! In fact, the cells in our scalp are regularly renewed. When this regeneration is too rapid, dandruff begins to form. However, there are some factors that trigger this speed. You can find these factors and ways to get rid of dandruff in the rest of our article.
What causes dandruff?
in the hair bran There are many reasons for its occurrence. We’ve listed all the reasons below:
Dandruff is skin cells that accumulate on the scalp. People with seborrheic dermatitis are much more likely to develop dandruff. Seborrheic dermatitis affects many areas of the skin, including behind the ear, breastbone, eyebrows, and the sides of the nose. Redness, oily and sticky flakes are seen on the skin. In the same way, these flakes may appear on the scalp. It causes the scalp to become irritated and produce extra skin cells. These excess skin cells shed over time and dandruff occurs.
2. Not combing the hair enough
Brushing or combing the hair regularly helps reduce the risk of dandruff. When the hair is combed, the natural oils in the scalp are distributed to the hair strands. Thus, excess oil does not accumulate on the scalp.
3. Weather conditions
Dandruff tends to increase even more during the winter months. As the scalp begins to dry in cold weather, flaking increases. This causes dandruff problem.
4. Dry skin
Those with dry skin are more likely to have dandruff. The scalp dries out like the rest of the skin, and as a result of this drying, flakes, ie dandruff, may begin. In fact, when the scalp dries, it can be stretched so that itching begins.
5.Hair care products
With the wrong choice of shampoo, redness, itching and dandruff can begin on the scalp. At the same time, washing the hair frequently and excessively with the wrong shampoos can also cause irritation of the scalp.
6. Skin disorders
Those with skin conditions such as eczema and psoriasis are also prone to dandruff. In order to take special care of this type of sensitive skin, you should definitely get the help of a dermatologist.
7. Various diseases
Nervous system diseases such as Parkinson’s and immune system disorders can also cause dandruff.
Not consuming foods containing vitamins such as iron and B vitamins can also invite the formation of dandruff.
Stress takes its place among the causes of various skin diseases. When we are stressed, our skin is also affected by this situation and begins to show various reactions. Likewise, dandruff can also be caused by stress.
People who reach middle age are more likely to have dandruff. Especially middle-aged men are more likely to have dandruff than women.
How Is Dandruff Treated?
You can also find our special suggestions for you below.
1. Change your diet
Inadequate and unbalanced diet can cause dandruff. High-carb foods, sugary foods can aggravate dandruff. Therefore, if you are prone to dandruff, you may need to try cutting back on carbs and sugar.
2. Wash your hair regularly
Natural oils found in the scalp are beneficial for both your hair and scalp. However, if this oil is on the scalp for longer than necessary, it can cause dandruff. For this reason, we recommend that you wash your hair regularly, 3-4 times a week in order to purify your hair and prevent dandruff formation.
3. Try exfoliating your scalp
Just as we can apply exfoliating cleansers to cleanse our face, we can do the same for our scalp. With products that gently peel off the top layer of the scalp, you can get rid of all residues, dandruff and dead skin in the scalp.
One of our recommendations when it comes to exfoliating the scalp is oily, sticky and anti-dandruff. Vichy Dercos Micro Peel Shampoo. This shampoo, which is effective in scalp disorders such as dandruff and seborrheic dermatitis, helps to cleanse the scalp from oily dandruff.
4. Stay away from heat
You should avoid washing hair with extremely hot water and styling hair at high temperatures as much as possible. The heat can cause the scalp to dry out and become irritated, thus increasing dandruff.
5. Use a Special Shampoo
Have you heard of Selenium Disulfide? This content, which supports the reduction of dandruff, Vichy Dercos Anti-Dandruff Care Shampoois located in. This shampoo, which has 2 different types for both oily and dry scalp, helps to reduce the itching sensation that comes with dandruff. It helps to remove up to 100% visible dandruff and helps reduce the formation of new dandruff for up to 6 weeks.
One of the most compelling effects of dandruff is itching, apart from the white powders that fall on your shoulders. As the scalp itches, it can sometimes become more severe and increase. For this reason, you should definitely not scratch your scalp and prevent irritation.