What is cellulite and how does it pass? Natural Ways to Get Rid of Cellulite

What is cellulite and how does it pass? Natural Ways to Get Rid of Cellulite

We have searched for you all you wonder about cellulite formation and cellulite treatment.Cellulite, which is the biggest enemy of a smooth leg appearance, is also the biggest nightmare of us women. Getting rid of cellulite that shows itself under dresses, skirts and swimsuits is actually not that difficult. Well, do you know which ways and methods you should resort to to prevent cellulite formation and remove cellulite? We searched for you.

Today, we go deep into cellulite, which has become a nightmare for many of us, especially as the summer months approach! What is cellulite and why does it happen? How to remove cellulite? We have come to answer the questions that are mind-blowing such as: 3 natural ways to get rid of cellulite!

What is cellulite?

Cellulite is the dimpled appearance that occurs as a result of the irregular accumulation of fat under the skin. This appearance, which usually occurs on the arms, legs and hips. orange bark view is also named. This appearance, which occurs mostly in the legs, hips and thighs of the body, is usually encountered in women. This is because the subcutaneous tissue in women is different from men. However, some men can also have cellulite problems. Although it is generally perceived as a condition that occurs in people with high weight, cellulite is also a condition that can be seen in thin people regardless of weight. In addition, the cause is attributed to genetic factors, hormonal imbalance and inactivity.

Especially with the approach of summer, it becomes more popular. “How to remove cellulite?” Although the answer to such questions is thought to be losing weight, in fact, the reason for cellulite is not weight. Factors such as irregular nutrition, hormonal and genetic structure, stress and lifestyle cause cellulite to occur.

What causes cellulite?

Gaining excess weight has nothing to do with cellulite. Hormonal reasons and genetics come first in cellulite formation. The level of estrogen hormone in women can cause weakening of the subcutaneous adipose tissue, and therefore, when fat accumulates under the skin irregularly in points such as the hips and legs. cellulite view arises. Even, cellulite in men The reason why it appears much less is due to the fact that hormones such as estrogen are much less in men.

Along with hormonal and genetic factors, consuming too much fatty foods, giving weight to carbohydrates, smoking and alcohol consumption, stress and irregular sleep can also occur. Other factors that cause cellulite between.

We would like to expand a little more on the main factors of cellulite that we mentioned above. We can list the factors that affect the formation of cellulite as follows;

  • genetic factors
  • Irregular diet. Consuming high-fat, sugary and ready-to-eat foods
  • Frequent weight gain
  • Pregnancy
  • Excessive secretion of estrogen hormone
  • Loss of skin elasticity due to aging
  • state of being overweight
  • Inactivity
  • Toxins accumulating in the body
  • Use of certain hormonal drugs

When you consider all these items, you will definitely have learned the cause of cellulite in you. So, what do you need to do to get rid of cellulite? Let’s take a look at what you need to know to get rid of cellulite.

Natural Ways to Get Rid of Cellulite

The point that gives women the most headaches about cellulite is that it occurs very easily and is very difficult to remove. If you often “How is cellulite treated?” if you ask, natural ways to get rid of cellulite we brought together.

If you want to find a solution to your cellulite at home and remove it naturally, instead of getting cellulite treatment from aesthetic centers such as ultrasound, laser therapy, subcision and acoustic wave therapy, here are a few ways to remove cellulite:

Change your diet

To get rid of cellulite The first thing you can do is review your diet. You can stop consuming fast food, high-fat and salty foods, reduce your carbohydrate consumption, as well as limit your coffee and alcohol consumption. You can start eating healthy and high-fiber foods, and you can speed up your metabolism by drinking plenty of water.

Exercising at home

Another method that helps to remove cellulite by accelerating blood circulation is cellulite it’s a massage. Although this method, which you can apply at home, seems extremely easy and practical, there are important points that you should definitely pay attention to. First of all, you should make sure that the oils you will use in cellulite massage will not cause you allergies. Which oils are good for cellulite? If you ask; You can find natural oils such as orange oil, lavender oil, rosemary oil, jojoba oil and lemon oil from herbalists. To find out if these oils are allergic to you, you can wait for a while by applying them to a small part of your hand before massaging.However, right massage techniques use is also very important. In order not to disturb the circulation, you should massage slowly and gently without pressing too much. Let us remind you that you should stay away from cellulite massage, especially during menstruation and pregnancy. If you want to learn how to do cellulite massage, we recommend you to consult a doctor who is an expert on this subject.

Is a horse hair brush good for cellulite?

One on the market anti-cellulite horsehair brushes You must have come across. Made of natural horse hair, these brushes increase circulation when applied to the hips and legs, but are not recommended as they are not gentle to the skin. This can damage the skin barrier. hard bristle brushes It is difficult to say that it is successful in removing cellulite.

 

How is Cellulite Treated?

Experts rank cellulite in 3 different ways. According to this;

1st Degree: Inconspicuous appearance in standing or sitting position. There is an orange appearance that appears only with the pressure applied to the skin.

2 degrees: Pitting that is not evident in the supine position but appears partially when standing.

3rd Degree: Orange peel appearance that manifests itself in standing and lying positions.

This rating is important in terms of shaping cellulite care. There are some medical methods that plastic surgery specialists apply for the appearance of cellulite, which is described as 2nd and 3rd degree. Methods such as laser-assisted liposuction work with the logic of massage, accelerating blood circulation and reducing the tissue of the fat accumulated under the skin. Let us remind you that if you think you need such an intervention, you should definitely consult a specialist 🙂

Apart from this, medical treatments can be applied for some people in the 2nd degree. Among these treatment methods;

applications such as These treatments, which apply the classical massage method much more effectively, are among the most preferred procedures of recent years. Apart from these, there are also procedures you can do for the 1st degree cellulite appearance, let’s add that you can do them yourself at home. So, let’s take a look at how you can get rid of cellulite while you’re at the beginning.

Make a pouch at home

You should definitely apply a scrub to your body in every bath. The use of a pouch will both prevent the formation of cracks in the body and help reduce cellulite, as it activates the blood circulation.

Massage with Natural Oils

Natural oils have an important place in the treatment of cellulite. When you regularly massage the areas with the appearance of cellulite with these oils, you will observe that there is an improvement in your cellulite. In the same way, you can reduce the appearance of orange on your skin by massaging with cellulite removal creams.